The choice of mattress is an important decision that can have a significant impact on the quality of our sleep. After all, we spend, on average, a third of our lives sleeping. It is therefore essential to select a mattress that suits our needs in order to ensure restful sleep and wake up feeling refreshed.

Sleep is a vital function for our well-being and health. Unfortunately, nowadays, many people don’t pay enough attention to the quality of their sleep. However, a good night’s rest is essential for maintaining a healthy and productive lifestyle. Firstly, sleep plays a crucial role in physical recovery. While we sleep, our body regenerates and repairs